Kid Friendly/Toddler Approved! · Recipes · Soup

Cream of Broccoli Soup – Vegan and Gluten Free

I love eating soup – especially on cold winter days.  This soup is filling, flavourful and best of all, vegan & gluten free. Ingredients (serves 4): 3/4 cup raw cashews 4 cups of broccoli, chopped olive oil 1/2 cup pinenuts salt to taste 1 cup chopped onion 1 large carrot, chopped 2 stalks celery, chopped… Continue reading Cream of Broccoli Soup – Vegan and Gluten Free

Baked Goods · Breakfast · Kid Friendly/Toddler Approved! · Recipes

Zucchini Loaf – Gluten Free and Vegan

I was a little nervous about attempting to bake anything vegan.  While I have adapted to using a variety of gluten free flours over the past several years, the idea of replacing eggs and butter made me a little uneasy.  I wasn’t sure how the final product would turn out but thankfully, with the help… Continue reading Zucchini Loaf – Gluten Free and Vegan

Dinners · Italian · Recipes

Spaghetti Squash Dinner – Vegan & Gluten Free

With a few changes to the traditional spaghetti dinner I’ve grown accustomed to, I was able to make a healthier version that is both gluten free and vegan.  Brands like Catelli and Barilla have done a great job at perfecting their gluten free pastas, however, it’s nice to change things up every once in a… Continue reading Spaghetti Squash Dinner – Vegan & Gluten Free