Breakfast · Recipes

Cranberry Orange Overnight Oats

Autumn is here!  A new season is an exciting time for new dishes and menu options.  Cranberries are a great Autumn ingredient, especially in this overnight oat recipe! Ingredients:  1/2 cup gluten free rolled oats 1/2 cup unsweetened almond milk 1 tbsp chia seeds 1/4 cup frozen cranberries warmed on the stovetop/microwave and chopped 1… Continue reading Cranberry Orange Overnight Oats

Breakfast · Gluten Free Ideas · Gluten Free Tips · Kid Friendly/Toddler Approved!

Papaya Orange Smoothie Bowl

I have a slight obsession with smoothie bowls lately.  Mainly because they are very easy to make for breakfast and so versatile.  The combination of ingredients is endless and I love the fact that you can experiment with different flavours depending on your mood. Before I get to the recipe, a few tips on how… Continue reading Papaya Orange Smoothie Bowl

Breakfast · Recipes

Grapefruit Ginger Smoothie Bowl

This smoothie bowl is a departure from the normal sweet smoothie bowls I’m used to.  However, the combination of grapefruit and ginger is delcious and provides a lot of nutritious benefits.   Grapefruit is full of vitamins, minerals, it keeps you hydrated (can you believe that it’s 92% water?) and is low in calories.  … Continue reading Grapefruit Ginger Smoothie Bowl

Baked Goods · Breakfast · Gluten Free Products · Kid Friendly/Toddler Approved!

Oatmeal Cups – Gluten Free and Vegan

These cute little breakfast treats are very easy to make and keep well in the fridge for the work week.   The great thing about these cups is that you can mix up the ingredients based on your preferences.  This recipe is a berry almond oatmeal cup but feel free to switch things up and… Continue reading Oatmeal Cups – Gluten Free and Vegan

Dinners · Kid Friendly/Toddler Approved! · Recipes · Side Dishes

Cheesy Cashew Sauce

Vegan cheese sauce?  Now that’s an oxymoron!  But seriously, this recipe works great with nachos, mac and cheese and over top of broccoli.  I normally double this recipe and freeze the leftovers for another use.  This recipe is relatively simple to make and you won’t even miss the non-vegan version once you’ve tried this! Ingredients:… Continue reading Cheesy Cashew Sauce

Dinners · Gluten Free Ideas · Recipes · Salads

What Are Buddha Bowls?

I was first introduced to the famous Buddha bowl when dining at one of my favourite restaurants, Fresh.  These colourful bowls of fresh vegetables, combined with some sort of protein, grain and a delicious dressing had me hooked right away.  While most restaurants can cater to a gluten free diet for breakfast or dinner, lunch… Continue reading What Are Buddha Bowls?

Baked Goods · Gluten Free Ideas · Gluten Free Products · Kid Friendly/Toddler Approved! · Recipes

Banana Chocolate Chunk Bites (GF & Vegan)

Sick of baking banana bread or muffins with your old bananas?  These adorable, bite-sized cookies are a great alternative and taste just as good!  I love that these cookies are simple to make with not too many ingredients.  Plus, you can eat all the cookie dough you want – no eggs in this recipe!! Ingredients: … Continue reading Banana Chocolate Chunk Bites (GF & Vegan)