BlueWater Grill Fish has recently taken steps to ensure their Grill Fish products are gluten free, which is great news! These products are readily available in the frozen food section of your grocery store and come in a variety of flavours including: Grill Tilapia (my personal favourite), Grill Salmon, Grill Haddock (my kids’ favourite) and Grill… Continue reading BlueWater Grill Fish is now Gluten Free!
The weather this week has been amazing – sunny, warm and perfect to start making some more summer-like dishes for dinner. Tilapia is very high in protein and very neutral in flavour. This makes tilapia a blank slate when you are looking to make a meal as you can get creative with ingredients. Fruity salsa,… Continue reading Tilapia with Pineapple Salsa
Over the past month, I have been busy with work and have had little chance to cook proper meals. Dinners have mainly consisted of bowls of cereal, take-out food and chicken salads. Now that the new year is upon us, I am eager to get back into the kitchen to start cooking some delicious, healthy… Continue reading Seared Sea Scallops with Bacon Butter
Ever since I have been diagnosed with Celiac disease a couple of years ago, I have used rice pasta for my lasagna and other pasta dishes. I knew that corn pasta was another alternative, but I could never find it in stores. When I went to Tara Natural Foods in Kingston last week (see Gluten Free… Continue reading Shrimp and Tomatoes with Corn Pasta
I knew that these were delicious when my husband, Daniel, took the first bit and his eyes lit up. The lemon-herb sauce is the perfect accompaniment. Serve with some lemon green beans (find recipe under ‘Sides’), and you have a great dinner. Ingredients – Serves 4 Salmon Cakes: 1 pound skinless salmon fillet Salt and ground… Continue reading Salmon Cakes
This pasta dish combines a unique variation of ingredients. The result is a simple, tasty pasta dish that is easy to put together. Ingredients – Serves 4 3 cups pasta 1 pound asparagus, steamed & cut in two-inch lengths 1/2 cup chopped oil-packed sun-dried tomatoes 1 pound peeled, deveined shrimp 1 tablespoon minced garlic 1… Continue reading Shrimp Pasta with Asparagus
These burgers would be great stuffed in pita bread, but I have yet to figure out how to make gluten free pita bread. Nevertheless, they still taste great on their own topped with a citrus yogurt sauce. Ingredients – Serves 4 Citrus Yogurt Sauce: 1/2 cup plain low-fat yogurt Juice of half a lime Juice… Continue reading Salmon Sliders