Breakfast · Gluten Free Ideas · Recipes · Salads · Side Dishes

Maple Baked Pears

This recipe is easy and a great side dish, appetizer or my favourite, placed on top on an oatmeal bowl for breakfast.  Ingredients: One (or however many you like!) peeled pear, halved Sliced almonds Cinnamon  Maple syrup   Directions: Preheat oven to 375 degrees and line baking sheet with parchment paper.  With a small spoon, scoop… Continue reading Maple Baked Pears

Dinners · Gluten Free Ideas · Recipes · Salads

What Are Buddha Bowls?

I was first introduced to the famous Buddha bowl when dining at one of my favourite restaurants, Fresh.  These colourful bowls of fresh vegetables, combined with some sort of protein, grain and a delicious dressing had me hooked right away.  While most restaurants can cater to a gluten free diet for breakfast or dinner, lunch… Continue reading What Are Buddha Bowls?

Recipes · Salads

Colourful Quinoa Salad

Add some colour to your winter with this tasty salad.

Recipes · Salads · Side Dishes

Quinoa Bowls

Lunch can be a challenge for those suffering from Celiac disease or a gluten intolerance.  The days of slapping together a quick sandwich or grabbing a bagel at a coffee shop are no longer possible.  I have learned that lunches can be relatively easy as long as some preparation is done beforehand.  Thankfully, I now… Continue reading Quinoa Bowls