Dinners · Kid Friendly/Toddler Approved! · Recipes · Side Dishes

Cheesy Cashew Sauce

Vegan cheese sauce?  Now that’s an oxymoron!  But seriously, this recipe works great with nachos, mac and cheese and over top of broccoli.  I normally double this recipe and freeze the leftovers for another use.  This recipe is relatively simple to make and you won’t even miss the non-vegan version once you’ve tried this! Ingredients:… Continue reading Cheesy Cashew Sauce

Dinners · Gluten Free Ideas · Recipes · Salads

What Are Buddha Bowls?

I was first introduced to the famous Buddha bowl when dining at one of my favourite restaurants, Fresh.  These colourful bowls of fresh vegetables, combined with some sort of protein, grain and a delicious dressing had me hooked right away.  While most restaurants can cater to a gluten free diet for breakfast or dinner, lunch… Continue reading What Are Buddha Bowls?

Dinners · Italian · Recipes

Spaghetti Squash Dinner – Vegan & Gluten Free

With a few changes to the traditional spaghetti dinner I’ve grown accustomed to, I was able to make a healthier version that is both gluten free and vegan.  Brands like Catelli and Barilla have done a great job at perfecting their gluten free pastas, however, it’s nice to change things up every once in a… Continue reading Spaghetti Squash Dinner – Vegan & Gluten Free

Chicken/Turkey · Dinners · Recipes

Garlic Lemon Slow Cooker Chicken

Easy and delicious – this slow cooker recipe is a great weekday meal option. Ingredients: 4 boneless skinless chicken breasts Dried oregano, salt & pepper (to sprinkle on top of chicken) 2 tbsp butter 4 garlic cloves, minced 3/4 cup water 3 tbsp chicken concentrated liquid stock (make sure it’s gluten free – as of… Continue reading Garlic Lemon Slow Cooker Chicken