Dinners · Recipes · Soup · vegan

Spicy Thai Butternut Squash Soup

I am a little obsessed with using Thai red curry paste in pretty much any dish possible (besides desserts, maybe).  The intense flavour and spice of this ingredient complements many dishes – stir fries, curries, stews and soups – a perfect ingredient for your winter dinners!  While the brand I normally use contains fish sauce… Continue reading Spicy Thai Butternut Squash Soup

Baked Goods · Kid Friendly/Toddler Approved! · Recipes · vegan

Oatmeal Cookies With A Twist – Vegan & GF

I’ve adapted my oatmeal cookie recipe to include some extra delicious ingredients.  While raisins are my go-to addition, I decided to add a bit more flavour this time with dark chocolate, dried cranberries and chopped pecans.  Let me know what you think! Ingredients: 1/2 cup sorghum flour 1/4 cup tapioca starch 1/2 cup potato starch… Continue reading Oatmeal Cookies With A Twist – Vegan & GF

Dinners · Gluten Free Ideas · Gluten Free Products · Kid Friendly/Toddler Approved! · Recipes · Side Dishes · Soup

Roasted Garlic Cauliflower Soup – Vegan & GF

Cooler days call for more soup!  This roasted garlic cauliflower soup is both vegan and gluten free and is a great one to have on hand for lunches during the week. Ingredients: 3 heads garlic (I love to use Bower Farm organic garlic whenever possible) 1 head of cauliflower, cut into florets 3 1/2 cups… Continue reading Roasted Garlic Cauliflower Soup – Vegan & GF

Breakfast · Gluten Free Ideas · Recipes · Salads · Side Dishes

Maple Baked Pears

This recipe is easy and a great side dish, appetizer or my favourite, placed on top on an oatmeal bowl for breakfast.  Ingredients: One (or however many you like!) peeled pear, halved Sliced almonds Cinnamon  Maple syrup   Directions: Preheat oven to 375 degrees and line baking sheet with parchment paper.  With a small spoon, scoop… Continue reading Maple Baked Pears

Breakfast · Recipes

Matcha Smoothie Bowl

Matcha green tea is probably one of the healthiest additions to your morning smoothie bowl.  Matcha contains 137 more antioxidants than regular, brewed green tea.  In fact, it is packed with exponentially more antioxidants than any other ‘superfood’.  What are antioxidants?  They are the body’s defense agents that prevent aging and chronic diseases so you… Continue reading Matcha Smoothie Bowl

Baked Goods · Kid Friendly/Toddler Approved! · Recipes

Nanaimo Bars – GF and Vegan

These no-bake, three-layered bars are one of my favourite desserts!  While they aren’t usually gluten free or vegan, this recipe is a dream come true for all those with celiac disease, a gluten allergy/intolerance or if you are following a vegan diet.  If you are unfamiliar with this delicious treat, nanaimo bars start with a… Continue reading Nanaimo Bars – GF and Vegan