Baked Goods · Gluten Free Ideas · Gluten Free Products · Kid Friendly/Toddler Approved! · Recipes

Banana Chocolate Chunk Bites (GF & Vegan)

Sick of baking banana bread or muffins with your old bananas?  These adorable, bite-sized cookies are a great alternative and taste just as good!  I love that these cookies are simple to make with not too many ingredients.  Plus, you can eat all the cookie dough you want – no eggs in this recipe!! Ingredients: … Continue reading Banana Chocolate Chunk Bites (GF & Vegan)

Gluten Free Ideas · Gluten Free Products · Gluten Free Tips

Top 10 Hidden Sources of Gluten

Gluten is a sneaky ingredient that likes to poke its irritating nose into many types of foods.  If you’ve been recently diagnosed or you are expecting a friend or family member for dinner who has Celiac Disease, the gluten free world can be quite intimidating.  There are certain foods that you would never imagine to have… Continue reading Top 10 Hidden Sources of Gluten

Gluten Free Ideas · Gluten Free Products

White vs. Red vs. Black Quinoa – What’s the Difference?

I have often wondered if the nutritional content and taste of the white quinoa that I normally purchase differs from red or black quinoa.  I recently purchased the three varieties from Bulk Barn and compared the nutritional value (based on a 100g serving): —————————————————————————————————————————– White Quinoa Red Quinoa Black Quinoa Calories 380 370 355 Fat 6g… Continue reading White vs. Red vs. Black Quinoa – What’s the Difference?

Gluten Free Ideas · Gluten Free Products

The Best GF Pasta I Have Ever Tasted!

Gluten free pasta is now readily available in grocery stores and specialty stores.  Gluten free pastas are typically made from rice, corn or quinoa and normally taste pretty decent.  However, I never thought I could find a GF pasta that could substitute for the real gluten-full pasta that I miss from time to time.  Luckily,… Continue reading The Best GF Pasta I Have Ever Tasted!