I was first introduced to the famous Buddha bowl when dining at one of my favourite restaurants, Fresh. These colourful bowls of fresh vegetables, combined with some sort of protein, grain and a delicious dressing had me hooked right away. While most restaurants can cater to a gluten free diet for breakfast or dinner, lunch… Continue reading What Are Buddha Bowls?
Sick of baking banana bread or muffins with your old bananas? These adorable, bite-sized cookies are a great alternative and taste just as good! I love that these cookies are simple to make with not too many ingredients. Plus, you can eat all the cookie dough you want – no eggs in this recipe!! Ingredients: … Continue reading Banana Chocolate Chunk Bites (GF & Vegan)
My review of this Toronto gluten free bake shop.
Gluten free enchiladas can be a challenging recipe as finding a decent tortilla that doesn’t rip or fall apart the moment you breathe near it can be hard to find. Luckily, I have some tips!
Until we take the time to read the labels and realize what we are putting into our bodies, only then can we make efforts to become healthier.
A few weekends ago, I had a girls’ weekend with my wonderful girlfriends in Niagara on the Lake. We stayed at The Prince of Wales Hotel, which offered a delicious breakfast buffet at their restaurant, Escabeche, with all of their dishes labelled with gluten so I knew for sure what was safe to eat. They… Continue reading Gluten Free in Niagara on the Lake