Dinners · Gluten Free Ideas · Recipes · Salads

What Are Buddha Bowls?

I was first introduced to the famous Buddha bowl when dining at one of my favourite restaurants, Fresh.  These colourful bowls of fresh vegetables, combined with some sort of protein, grain and a delicious dressing had me hooked right away.  While most restaurants can cater to a gluten free diet for breakfast or dinner, lunch… Continue reading What Are Buddha Bowls?

Baked Goods · Gluten Free Ideas · Gluten Free Products · Kid Friendly/Toddler Approved! · Recipes

Banana Chocolate Chunk Bites (GF & Vegan)

Sick of baking banana bread or muffins with your old bananas?  These adorable, bite-sized cookies are a great alternative and taste just as good!  I love that these cookies are simple to make with not too many ingredients.  Plus, you can eat all the cookie dough you want – no eggs in this recipe!! Ingredients: … Continue reading Banana Chocolate Chunk Bites (GF & Vegan)

GF Restaurant Reviews · Gluten Free Ideas

Gluten Free in Niagara on the Lake

A few weekends ago, I had a girls’ weekend with my wonderful girlfriends in Niagara on the Lake.  We stayed at The Prince of Wales Hotel, which offered a delicious breakfast buffet at their restaurant, Escabeche, with all of their dishes labelled with gluten so I knew for sure what was safe to eat.  They… Continue reading Gluten Free in Niagara on the Lake